Even if you practice freestyle, strokes and flip turns, or go for competitions, you will get tired and eventually leave the pool. By then, it is time to use a swimmer shampoo, dry yourself with a swim towel and allow your body to recover. Post-swimming (and injury) recoveries are essential to every swimmer as it …
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Learn How to Float in Water in 5 Steps
Swimming can be a nice way to relieve yourself of stress and refuel your motivation tank. However, it doesn’t always have to be swimming or attempting various strokes, you can also try floating in water which is effortless. Asides relieving stress, learning how to float in water comes with its own benefits protecting you from …
How to Do a Flip Turn in Swimming
You have learned the basics of swimming from freestyle to stroke and to proper swimming posture. And now it’s time to take things to the next level. One of such ways to improve your swimming techniques is by mastering the flip turn movement. You do not have to do the touch and turn before you …
How to Swim Freestyle Faster for Better Winning Chances
Every swimmer wants to be the best in freestyle swimming, winning the medals and breaking the records. Swimming, just like any other sport, requires practice. Of course, you need to devote your time to do a lot of that, even regularly and effectively. Freestyle swimming gives swimmers fewer rules and restrictions. Despite this, it can …
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